Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...

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Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...
The truth is that I LOVE to write. In my dreams, I've written novels that change the world. Yet for the past decade or so I've been focused on...
In this episode, I quiz fellow Conscious Parenting Coach and one of my Family Alchemists, Laura Lyles Reagan, on what it takes to connect with a...
Is it time to end your marriage? Here's a simple decision tree to help you find out. That first question is a doozy. Even if you think you...
So, you're an empath married to a guy that treats you like a queen - most of the time. But those times he's angry? You question if you're more like...
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In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
Read more about Parenting. What is self-care? Self-care means taking care of yourself to refuel, or replenish your own energy. It starts with the...
Read more about finding your Soul Truth in Parenting. When we arrived home, the carpet was missing. Well, it seemed to be missing. It was covered by...
If you’re an empath, having kids revealed any way you gave too much of yourself to the more narcissistic partner. Whatever imbalance existed--in...
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. ...
You know the feeling. Your blood starts to boil, you completely forget how to think for a minute, and something just snaps. Out of what...
Happy New Year! I'm not coming to you with a resolution this year... just a confession. I have been a total hypocrite lately. ...
When I recommend that clients make more time for self-care, they act like I'm nuts. Sleep?! What is that?! I can't do that!I know,...
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