"We went to a counselor, but they always just seem to bring it back to me, or make it about me and what I'm doing." <- This is what I hear from...
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Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
How to Level Up Your Voice Health to Connect With Confidence
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
How to Be a Better Leader
Guys - go check out this interview I did recently with Deb Blum! Whether you lead your home or a team in your business, I know you'll find...
We Can’t End Racism When We Make Our Own Children Inferior
Yesterday I watched a man be murdered by a police officer. His name is George Floyd and he shared a security job with the same man that killed him....
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Find out how to completely change the way you experience life!
Conscious Parent Coach, Beth RowlesThere are two ways to experience life: 1. Camp BS: Life is always happening To Me, I'm at the mercy of it2....
Why it’s hard to find true love
We are all looking for someone to love us, to recreate the love and nurturing we felt (or wanted to feel) during childhood. We find someone...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
What a Man Cold is Here to Teach You!
I am so excited to talk about man colds. When I woke up today to one of those funny articles full of pictures of man colds versus mom...
How do I pass on my values to my children? What are my values?
I believe that set-in-stone boundaries should be limited and not necessarily based on my values, because who am I to tell my children...
Dimming My Own Light
Recently I identified this internal struggle I have with being vulnerable. I was afraid of my work being judged and being less than...
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