Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...

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Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...
The truth is that I LOVE to write. In my dreams, I've written novels that change the world. Yet for the past decade or so I've been focused on...
In this episode, I quiz fellow Conscious Parenting Coach and one of my Family Alchemists, Laura Lyles Reagan, on what it takes to connect with a...
Is it time to end your marriage? Here's a simple decision tree to help you find out. That first question is a doozy. Even if you think you...
So, you're an empath married to a guy that treats you like a queen - most of the time. But those times he's angry? You question if you're more like...
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It’s 8:30AM on October 1st, 1993. Three Chase Manhattan Bank employees have just been taken hostage by two men in Brooklyn, New York. One employee...
Yesterday I watched a man be murdered by a police officer. His name is George Floyd and he shared a security job with the same man that killed him....
Inside the living room, the old man laying on a mattress is literally on his death bed. He looks over to his son and says, "I am so sorry, son. It’s...
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
Loving someone that is bipolar or paranoid schizophrenic is easy. Living with them, sometimes, is not. They are related...
I read a piece Glamour did, compiling parts of all of the victims' testimonies in the Larry Nassar case. It was heartbreaking. What...
I have seen this question from parents countless times: My spouse is not a peaceful parent, what do I do??I'm going to generalize here,...
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your...
Let's talk about meditation. Have you always thought of it as something woowoo that only yogis and Buddhists do? Do you think it...
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
I believe that set-in-stone boundaries should be limited and not necessarily based on my values, because who am I to tell my children...
Did you know that our kids are basically in HYPNOSIS from ages 0-6? That's right - anything and everything you tell them and expose them to...
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