Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...

I love sharing wildly successful tips that worked for me
Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...
Ever feel like maybe you don't know how to love correctly? Like everyone told you having your baby would be the most love you'd ever experience and...
You may have heard the term "thorns" from my book, The Authentic Wife (page 116), or from Quantum Love by Dr. Laura Berman, or The Untethered Soul...
Conflict with others is an opportunity for us to grow as a person, grow in self-awareness, and grow our most valuable skills. Before I started doing...
What do you do with a husband who can go into a rage? With a spouse who rants and complains and is unconscious? When I was learning Conscious...
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Picture it: Sicily Frigid Ohio, five years ago. The bottom of my stainless steel sink is buried under a layer of baby bottles that must be washed...
Heart armor used to do the job of my missing boundaries. Maybe you know this armor as your ego. It's that voice inside your head that judges others...
In our homes, it's so easy to fall into the trap of being busy with all of the doing of adulting without even really connecting with our kids until...
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. ...
My daughter was screaming, crying, sobbing. "I want to watch Dory in the basement!" she repeated, over and over again. My dad and his...
One of the reasons why I love talking about using play with children is because it's such a BOGO. It moves the energetic state of parent AND...
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins...
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
I have seen this question from parents countless times: My spouse is not a peaceful parent, what do I do??I'm going to generalize here,...
Here, we are.... the most wonderful time of the year is upon us: Halloween.Hahhahaha... Not.There's all of that Halloween candy... and kids that...
Play is vital for our connection with our kids. Having that light, playful, fun presence is so imperative for building connection!When my...
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
From the time I was about four years old, I was homeschooled by my mother. She had always hated school and when she put my older brother into...
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie:Me: I'm just...
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