"We went to a counselor, but they always just seem to bring it back to me, or make it about me and what I'm doing." <- This is what I hear from...
Anger
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Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
How to Level Up Your Voice Health to Connect With Confidence
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
How to Be a Better Leader
Guys - go check out this interview I did recently with Deb Blum! Whether you lead your home or a team in your business, I know you'll find...
We Can’t End Racism When We Make Our Own Children Inferior
Yesterday I watched a man be murdered by a police officer. His name is George Floyd and he shared a security job with the same man that killed him....
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Don’t Lose Another Day Waiting to Figure Out How to Live Your Life – A Beautiful Day in the Neighborhood Review
Inside the living room, the old man laying on a mattress is literally on his death bed. He looks over to his son and says, "I am so sorry, son. It’s...
Angry? Where Are Your Boundaries?
If you’re an empath, having kids revealed any way you gave too much of yourself to the more narcissistic partner. Whatever imbalance existed--in...
Lessons on Trust From the Larry Nassar Case
I read a piece Glamour did, compiling parts of all of the victims' testimonies in the Larry Nassar case. It was heartbreaking. What...
The Blame Game – Saber Tooth Tiger Edition
Just a little bit ago I got up in my dark office and headed toward the kitchen. Suddenly I tripped on a package of boxes that someone must...
What is the number one cause of anger as a parent?
You know the feeling. Your blood starts to boil, you completely forget how to think for a minute, and something just snaps. Out of what...
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