"We went to a counselor, but they always just seem to bring it back to me, or make it about me and what I'm doing." <- This is what I hear from...
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Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
How to Level Up Your Voice Health to Connect With Confidence
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
How to Be a Better Leader
Guys - go check out this interview I did recently with Deb Blum! Whether you lead your home or a team in your business, I know you'll find...
We Can’t End Racism When We Make Our Own Children Inferior
Yesterday I watched a man be murdered by a police officer. His name is George Floyd and he shared a security job with the same man that killed him....
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Should you have kids?
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Watch Now: Mini Masterclass from Fearless Parenting: Separation Anxiety at Drop-Off
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. ...
You’re a NBI Detective!
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is...
The New Food Rules for Kids
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
10 Alternatives to Time Out
Drum roll please! Presenting....... 10 Alternatives to time out!So we all know by now that spanking is essentially assault (don't believe...
The Essential Respects
When I think about what boundaries to hold with myself and my children that serve our highest selves (and not my ego), they all come back to...
Shame, Blame, and Anger: How We Set Our Kids Up for Failure as Adults
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
The Two Hardest Times of The Day For Any Parent
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
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