Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...

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Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...
The truth is that I LOVE to write. In my dreams, I've written novels that change the world. Yet for the past decade or so I've been focused on...
In this episode, I quiz fellow Conscious Parenting Coach and one of my Family Alchemists, Laura Lyles Reagan, on what it takes to connect with a...
Is it time to end your marriage? Here's a simple decision tree to help you find out. That first question is a doozy. Even if you think you...
So, you're an empath married to a guy that treats you like a queen - most of the time. But those times he's angry? You question if you're more like...
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Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. ...
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is...
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins...
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
Drum roll please! Presenting....... 10 Alternatives to time out!So we all know by now that spanking is essentially assault (don't believe...
When I think about what boundaries to hold with myself and my children that serve our highest selves (and not my ego), they all come back to...
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
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