Life Coaching

Support for you to reclaim your voice and have your needs met, which also serves your close relationships.  Learn how to truly love & empower yourself!

Parenting Mentor

Whether you just need some guidance on your specific challenges or if you’re struggling to keep your cool, I’ll provide the gentle support you need.

Marriage Transformation

Does it feel like divorce is the next step or you can’t get on the same page? I’ve helped couples transform their marriage the same way I did.  I even wrote a book on it!

Empower Your Child by Empowering Yourself

A few months after my daughter was born, I read The Conscious Parent.  That was four years ago.  I was miserable.  Anxious about being a better mom for her.  Sick of my husband not helping out at all.  And frustrated with a job that started demanding more of my time but wasn’t meaningful.

I wish I could go back in time and tell the newly-30’s-edition Beth that she just needed to invest in herself to have the freedom I have today.  I wish I could tell her that a therapist wouldn’t save her marriage.   I wish I could tell her to stop feeling guilty for yelling and start feeling worthy of demanding the time she needed to re-charge.   And mostly, I wish I could tell her that our precious daughter wasn’t benefiting from her thinking she could power through the pain.

My Approach

I believe that you already have all of the wisdom you need but there are layers of doubt and conditioning that are blocking you from accessing it.  Your physical body is also in a literal cage of stored emotions in your fascia.  I will assist you to release this suppressed emotional weight in a safe way is extremely transformative and uplifting.

My Process

Depending on your individual needs, we can have as few or as many sessions together as you would like.  There’s no contract.  We’ll have a phone call & I will mix prompts and observations that assist you to see deeper root causes with gentle guidance, as requested, depending on the conflict you are currently facing.  Email support also provided.

Unique Framework

My own experience with awakening was messy, and I’m the kind of person that likes to see the best information in one place.  I’ve gathered everything I’ve learned and will offer you the best practices I’ve found to transform.  This is a process of healing layer by layer.  I want you to embody your insights rather than just understand intellectually.

How I can Help

Mentoring is not a one-size-fits-all process.  I’ll be your biggest cheerleader and find the best ways to serve your specific needs so you can live an empowered life!

Identify Your Triggers

Know what conditions set the stage for anger and how to prevent it.

Child Development

I can tell you what your child needs and when they need it.

Self-Love Coaching

To raise a successful adult, modeling self-care is paramount.

Empowering Communication

I’ll teach you how to ask for and get what you want!

My Book: The Authentic Wife: Uncage Yourself Through Marriage

Do you find yourself more and more resentful of your husband ever since the kids came?  Are you totally disconnected, wondering why the experts keep telling you a date night and a loving text is all you need?  I’ve been there.  Once the kids came and I started awakening , a big divide grew every day between my husband and I.  An imbalance in responsibility, neither of us getting any real self care, and clashing views on parenting drove us to fight ,and divorce started to look like the best option.  This is how staying in my marriage supported me to uncover my authentic self and take the power back for my own happiness.

 

Learn how to ask for the help you need

Find out the real reason behind your anger

Get on the same page about parenting

Having Trouble Finding a Mom/Life Balance?

You’re Not Alone. And I’m Here to Help!

I found myself quicky overwhelmed by the mental, physical, and emotional load of having a child.  The house filled with baby things and I couldn’t even keep up with stocking the dresser with the correct size clothes.  Now, with two, the challenge grew to a carpeting of toys and two pint-size biting people barking out non-stop demands!  All of this while my resentment grew toward my husband who seemed to sit on the sidelines.  I’ve been there.  I can help!

Ready to drop the &?

While I love working with parents of young children, I also have a soft spot for couples!  As my own transformation was brought on by my husband, I can help you understand why your marriage is stuck and what you can do now instead of divorce.  

Rather than advocate for staying together or divorcing, I’m an advocate for understanding how you’ve allowed the relationship to continue to cage the real you.  Once you can identify that, it’s easy to find your wings + remove the cages you may be putting on your family as well and allow all of you to soar free.

Once you’re able to fly, often the conflict in relationship resolves on its own.  Either way, you’ll have absolute clarity about your next steps.

About Beth

Certified Parent & Relationship Coach

I had a fairly typical childhood, including parents that did their best, which I believe almost all parents do.   We were homeschooled, we spent most of our days in the pool or playing in the woods, we traveled and went to museums–really just had what sounds like an idyllic youth.

Unfortunately for almost all of us, the culture I grew up in believed in training a child to comply, to conform, to contort to not only please our parents but with the idea that it was necessary for our success.  This meant that my parents didn’t even know what it meant to be empathetic or mirror my emotions or just allow me to be authentic.  My story is not unique and I don’t share it to blame my parents in any way.

I’m in my 30’s and only NOW re-discovering who I am, and what I truly love, and what my gifts are, and the reasons why I’m here.  I’m only figuring this out now because of my journey into motherhood.  As soon as I found out I was pregnant with my daughter, I knew at my core that I didn’t want to shut her down the way I was or burden her with being my own caretaker, but I didn’t even have the words to articulate what that meant or how that would look.

It wasn’t until a few months after she was born that I watched Dr. Shefali Tsabary on Oprah, and subsequently devoured her book, The Conscious Parent.  I realized she was speaking this inner knowing I’d had for all of my life, that parents are here to usher their children into adulthood, but not to interfere with the unique blueprint of their soul, by inadvertently passing on their own pain from THEIR childhoods.

I’ve since trained for two and a half years directly with Dr. Shefali, I’ve read all of her books, become a certified parenting coach, read over a hundred parenting, relationship, and self-improvement books, become a Practical Reiki Master (energy healer), and added a self-care specialty this year from Suzi Lula, the mother of self-care.  I’m the founder of an organization that supports clients and coaches by matching them with the exact support they need, The Family Alchemists.  

Realizing I had this cage around myself has allowed me to notice that the door was open, to rediscover my wings, and take the courageous leap out into the unknown.  I no longer contort or conform to make anyone else comfortable, namely my husband.  I’ve discovered that I only want to be loved by people who love the authentic me.   This took my marriage from the brink of divorce to a powerfully aligned spiritual partnership that has freed BOTH of us in the process.

If any of this resonates with you, I would love gently guiding you and using my intuitive gifts to help you discover your invisible cage, re-claim your wings, and take flight.  

I’d be honored to support you while you learn how to fly.  Ready to uncage yourself?  Right this way. 

I’ve Gathered Fun & Realistic Methods for Getting Cooperation

Young kids test us because they are relentless in getting their needs met, but that often clashes with our own agenda.  To meld our two worlds, we have to enter theirs first before they’ll cooperate.  For young kids, this often means through PLAY!

Likewise, if it’s your husband that isn’t a “good listener”, I can help you enter his world, too!

Have Your Question Answered Today

Have a burning question about your child or marriage that can’t wait?  Send it to me now and I’ll get back to you within 24 hours!

4 + 11 =

“Beth is incredible!  She has a unique way of authentically aligning with her clients in a calm and connective state allowing the client to feel safe and supported.  Would recommend her parent coaching to anyone seeking to move to the next level of conscious connectedness with their children or in any relationship they are feeling stuck.” C. M.

“When I think about my life and my parenting now, I feel strong, confident, loving, as though I can better manage the the little things along with the giant crisis’ that tend to occur; I feel like I’m more empathetic with my child and recognize my own triggers and barriers in my parenting choice more often.” D.J.

My FamilyBeing Blog

Insights on Parenting and Marriage From Yours Truly

Behavior: How Not Using Stoplight Charts Can Improve It

The use of stoplight charts negatively impact the child at worst and are an ineffective tool in managing classroom behavior at best.  There are a variety of different evidence-based programs that teachers can utilize instead, and some that encourage the added component of mindfulness to take self-regulation and cognitive ability a step further.   Work with your teacher and school to help them help your child today. 

Let’s Talk About Saving Your Marriage

When I see advice for couples in struggling marriages, it often includes things like "make a deposit in their emotional bank account." Or "focus on the positive." Or "go on a date night." Or "get over yourself and only worry about the WE." Well that's all fine and...

I Now Offer Reiki!

Hi Friends!I've been quite busy with clients, editing one book and finishing up writing on another, completing our book club on A New Earth by Eckhart Tolle, working on a new business collaboration I'm launching, and completing my Reiki training - I'm now a certified...

Frequently Asked Questions

Learn How it Works!

Are you going to judge me or follow me around and critique my parenting?
No, not at all. I hold absolutely no judgement! This isn’t about shaming or making anyone feel yucky, this is about finding solutions and ways to make your reality match your vision for your family.

I care about you and want to help you live your sweetest life possible. Through that, your children will thrive.

Effective communication is my thing and I am able to give you practical tools and tips, especially for those maddening 0-6 years — which are my specialty.

This sounds like therapy… is this therapy?
No, this isn’t therapy. Therapists often go to coaches! Some clients go to a therapist and a coach at the same time, depending on their histories and any traumas they’ve experienced. Coaching is more in the field of Spiritual Psychology — together we will take care of the whole you: mind, body, and spirit.

Some therapists view the client as needing to be fixed, and eagerly hand out a diagnosis.  I view you as already whole and full of the wisdom you need to heal and achieve what you want.

Also, my goal is never to have a life-long client. I want you to feel relief now AND be able to find it on your own, too!

Will you work with my child?
I would love to talk with your adolescent child if they need support, but a younger child’s transformation almost always depends on the parent’s transformation.
I don’t see a time that works for me on your schedule, do you have anything else available?
I will make an attempt to work with your schedule if I can, just contact me!  Almost no time is totally out of the question.

Get Coaching!

You wouldn’t climb Mt. Everest alone so why navigate parenthood alone?  If you’re ready to re-claim your authentic self in your life or marriage, or learn how to nurture your child’s, contact me today.